Nata€'s Journal, 14 Jul 15

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Weigh In record (no journal entry) for 14 July 2015

72 kg Lost so far: 4 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:

833 kcal

Fat: 26.04g | Prot: 63.46g | Carbs: 86.82g. Breakfast: Арт Лайф Каша 3 Злака с Ананасом, Кофе с Сахаром. Lunch: Суп Мисо. Dinner: Макароны по Флотски, Приготовленная Чечевица, Карась. more...

2208 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Nata€'s Weight History

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Nata€'s Journal, 14 Jul 15

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Nata€'s Weight History