Weigh In record (no journal entry) for 06 June 2024
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72.8 kg
Lost so far: 25.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 72.48g | Prot: 103.27g | Carbs: 162.37g.
Lunch: Coppenrath & Wiese Käsekuchen (125g), Käse, Lidl Hänchenbrust. Dinner: Semmel. more...
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Losing 0.1 kg a Week
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