Weigh In record (no journal entry) for 06 June 2024
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101.3 kg
Lost so far: 31.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 82.46g | Prot: 72.36g | Carbs: 225.91g.
Pre-Breakfast: Äpfel. Breakfast: Sun Snacks Salzbrezeln. Elevenses: MAX Mandeln Honiggeröstet. Lunch: Äpfel. Tea: Harry Toastbrot , Tomaten, Brokkoli, Aubergine, Zucchini, Zwiebeln, Möhren, Parmesan (Geschreddert), Garnele, Gemischter Salat mit Dressing. Snacks/Other: Haribo Happy Cola, Haribo Quaxi, Yogurette Yogurette. more...
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Losing 5.6 kg a Week
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Merlin008's Weight History
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