jen_mattb's Journal, 14 Jul 15

I don't think a yo yo goes up and down as much as my damn scale!
79.0 kg Lost so far: 19.0 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
1423 kcal Fat: 35.39g | Prot: 135.83g | Carbs: 144.53g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Strawberry Cream. Dinner: Kroger Baby Carrots, Sabra Classic Hummus, Yellow Summer Squash, Turkey Breast Meat , Sweet Potato . Snacks/Other: Isagenix IsaLean Bar - Nutty Caramel Cashew, Isagenix IsaLean Bar - Nutty Caramel Cashew. more...
Gaining 0.6 kg a Week



     
 

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jen_mattb's Weight History


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