Weigh In record (no journal entry) for 23 August 2011
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80.1 kg
Lost so far: 6.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 144.56g | Prot: 79.23g | Carbs: 17.60g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Hot Dog Chili, Cheese Hot Dogs. Dinner: 2% American Cheese Slices, Sliced Pepperoni, Barbecue Flavor Pork Skins. Snacks/Other: Citron Vodka, Heavy Cream, Ultra Light Beer, Cheese Sticks, Beef Sticks Original. more...
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Losing 1.3 kg a Week
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MMDuff10's Weight History
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