eyturtle's Journal, 14 Jul 15

Weigh In record (no journal entry) for 14 July 2015
49.7 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
1768 kcal Fat: 50.55g | Prot: 125.26g | Carbs: 205.29g.   Breakfast: cheetah, cacao amaro, Le Naturelle Albume d'uovo, granarolo, fiorentini crusca di avena, Fruttosio Puro, olio. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate , Parmigiano (in Pezzi), Verza. Dinner: Morpol Salmone Norvegese Affumicato. Snacks/Other: Albicocche, Nocciole, Pesca, Albicocche, Myprotein Biltong, Myprotein Dried Cranberries, Skippy Burro di Arachidi, Xcore Savage Cheetah Hydro Prey, Granarolo Latte Scremato, Pane Multicereali, Skippy Burro di Arachidi, Poggio del Farro Gallette di Farro e Mais, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Crich Crackers Integrali. more...
Losing 7 kg a Week

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eyturtle's Weight History


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