Weigh In record (no journal entry) for 23 May 2024
|
83.2 kg
Lost so far: 3.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 45.71g | Prot: 86.78g | Carbs: 97.16g.
Breakfast: Mexerica, Melancia. Lunch: Alface, Pinduca Farinha de Mandioca, Carioca Feijão Cozido, Perdigão Sobrecoxas Temperadas Ao Molho Chimichurri . Dinner: Sanduíche de Atum com Salada. Snacks/Other: Bold Snacks Bold Thin Caramelo & Amendoim , Danone Yopro Iogurte Morango . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iaracassimiro's Weight History
|