Weigh In record (no journal entry) for 06 June 2024
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46.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 51.33g | Prot: 77.97g | Carbs: 87.44g.
Lunch: 맥반석 구운계란, 공기밥, 뼈해장국. Dinner: 풀무원 낫또, 연어샐러드. Snacks/Other: 펩시 제로콜라, 롯데 아이스 트리플 초콜릿바. more...
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Gaining 17.5 kg a Week
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