Weigh In record (no journal entry) for 31 May 2024
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49.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 38.92g | Prot: 172.22g | Carbs: 86.50g.
Breakfast: Monoprix Fromage Blanc 0% Nature, Bulk Powders Collagen Coffee , Bulk Powders Organic Cacao Powder, Monoprix Bio Flocons d'avoine Complets, Nu3 Graines de Chia, Bjorg Lait Amande Grillée sans Sucre, Reflex Micellar Casein. Lunch: Spinach, Auchan Colin d'Alaska, Auchan Oeufs Moyens, Zero Rice Riz Konjac, Myprotein Peanut Butter Powder, Hotos Yaourt Grec 0%. Dinner: Myprotein Micellar Casein, Prozis Blanc d’Œuf Liquide, Alpro Lait d’Amande sans Sucres, Bulk Powders Gluten Free Ultra Fine Oats, Bulk Powders Organic Cacao Liquor Buttons. Snacks/Other: Myprotein Whey Isolate, Bjorg Lait Coco sans Sucres. more...
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Gaining 0.7 kg a Week
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