Weigh In record (no journal entry) for 01 June 2024
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49.5 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 25.91g | Prot: 200.04g | Carbs: 95.19g.
Breakfast: Monoprix Fromage Blanc 0% Nature, Bulk Powders Collagen & Vitamin C Powder, Carrefour Fruits Rouges Surgelés, Monoprix Bio Flocons d'avoine Complets, Nu3 Graines de Chia, Reflex Micellar Casein, Bjorg Lait Amande Grillée sans Sucre. Lunch: Florette Chou Rouge, Grand Frais Crevettes Roses, Nixe Thon Entier, Elle & Vire Carré Frais 0%. Dinner: Myprotein Organic Raw Cacao Nibs, Prozis Blanc d’Œuf Liquide, Bulk Powders Organic Cacao Powder, Monoprix Fromage Blanc 0% Nature, Tanoshi Pâte Miso, Grand Frais Shiitake, Spinach, Nu3 Konjac, Grand Frais Encornets. Snacks/Other: Reflex Micellar Casein, Bjorg Lait Coco sans Sucres, Monoprix Mangue Surgelée, Kiwi Fruit, Bulk Powders Complete Greens, Bulk Powders Collagen & Vitamin C Powder, Nu3 Graines de Chia, Bjorg Lait Amande Grillée sans Sucre, Reflex Micellar Casein. more...
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Losing 2.8 kg a Week
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