Weigh In record (no journal entry) for 05 June 2024
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49.4 kg
Lost so far: 4.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 37.38g | Prot: 141.05g | Carbs: 108.78g.
Breakfast: Carrefour Fruits Rouges Surgelés , Danone Hipro 15G Protéines Vanille, Myprotein Micellar Casein, Monoprix Bio Flocons d'avoine Complets, Nu3 Graines de Chia, Bulk Powders Collagen & Vitamin C, Bjorg Lait Avoine sans Sucres. Lunch: Hotos Yaourt Grec 0%, Carrefour Filet de Poulet, Auchan Avocat, Carrefour Pastèque, Florette Choux Rouge. Dinner: U Brocolis, Myprotein Organic Raw Cacao Nibs, Yoplait Skyr 0%, Bulk Powders Organic Cacao Powder, Prozis Blanc d’Œuf Liquide, Reflex Micellar Casein, Magda Aubergines Grillées, Nu3 Konjac. Snacks/Other: Bjorg Lait Avoine sans Sucres, Bulk Powders Collagen & Vitamin C, Nu3 Graines de Chia, Harvin Cerises , Kiwi Fruit. more...
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Losing 0.3 kg a Week
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