Weigh In record (no journal entry) for 06 June 2024
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78.8 kg
Lost so far: 23.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 8.34g | Prot: 63.89g | Carbs: 61.67g.
Breakfast: Godam Queijo Minas Frescal Light, WS Naturais Granola sem Glúten, Godam Requeijão Cremoso Light, Café com Leite Desnatado, Mamão Formosa, Batavo Iogurte Natural Desnatado, Parou Proteico Frango e Ovo, Café com Açúcar. Lunch: Hortifruti Arroz com Lentilha, Max Titanium 100% Whey Sabor Baunilha, Melão Amarelo, Salada de Alface com Vegetais Variados, Vapza Peito de Frango Desfiado, Café com Açúcar, Banana da Terra. more...
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Losing 2.8 kg a Week
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Silpsi.clinica🧠🌱's Weight History
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