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Pesagem do dia 05/06/2024: 87kg
***** (d7)
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87 kg
Lost so far: 93 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.91g | Prot: 19.36g | Carbs: 81.23g.
Breakfast: Ovo Frito, Tomates, Hemmer Mostarda Amarela, Maratá Catchup, Maçã, Cuscuz (Cozido), Pepino (com Casca), Pimentão Verde, Manteiga (com Sal). Snacks/Other: Pamonha. more...
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Gaining 0.7 kg a Week
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galcoforado's Weight History
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