Weigh In record (no journal entry) for 05 June 2024
|
83.6 kg
Lost so far: 21.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 12.26g | Prot: 43.03g | Carbs: 51.74g.
Breakfast: Капучино, Быстров Каша Овсяная без Варки Черника. Lunch: Дома Куриный Бульон из Грудки. Dinner: Куриная Грудка Вареная, Картофельное Пюре на Воде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrisSofi's Weight History
|