Weigh In record (no journal entry) for 06 June 2024
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56.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 51.32g | Prot: 71.20g | Carbs: 103.32g.
Breakfast: Egg, Sunflower Oil, White Flour, Steamed Dumpling (Filled with Meat Poultry or Seafood). Lunch: Waitrose Cream Chicken Soup, Multigrain Bread, Cheddar Cheese . Dinner: Chicken Nuggets, White Rice (Medium-Grain, Cooked), 乌江 榨菜. more...
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Losing 2.8 kg a Week
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xiannvqing's Weight History
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