Weigh In record (no journal entry) for 06 June 2024
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80.4 kg
Lost so far: 3.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 62.03g | Prot: 35.15g | Carbs: 7.86g.
Breakfast: Bertolli Extra Virgin Olive Oil, Coffee, Coffee with Cream, Johnsonville Original Breakfast Sausages, Fried Egg. more...
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Losing 1.6 kg a Week
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Thinout Thestuffin's Weight History
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