Weigh In record (no journal entry) for 06 June 2024
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48.9 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 21.10g | Prot: 31.79g | Carbs: 39.79g.
Breakfast: Салат с Кукурузой, Nestlé Шоколад Карамель Арахис. Lunch: Jacobs Кофе Растворимый, Брест-Литовск Молоко 2,8%. Dinner: Савушкин Творог Зерненый 5%. more...
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steady weight
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