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hilg12
Journal
06 Jun 24
hilg12's Journal, 06 Jun 24
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Weigh In record (no journal entry) for 06 June 2024
89.3 kg
Lost so far:
0 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2024:
1262 kcal
Fat: 60.25g | Prot: 64.34g | Carbs: 118.34g.
Breakfast:
Ветчина, Хлеб, Вареное Яйцо, Черешня, Арбуз.
Lunch:
Бутерброд с Маслом и Сыром, Жареное Яйцо.
Dinner:
Щи с Мясом.
Snacks/Other:
Кефир 1%.
more...
2457 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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hilg12's Weight History
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