Weigh In record (no journal entry) for 14 July 2015
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 15.42g | Prot: 36.58g | Carbs: 128.18g.
Breakfast: Черника, Овсяная Каша на Воде, Кофе, Клубника, Вода. Lunch: От Палыча Салат Весенний, Рыба под Маринадом. Dinner: Овощной с капустой. Snacks/Other: Инжирный Персик. more...
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Losing 3.5 kg a Week
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Irinabugorkova's Weight History
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