Weigh In record (no journal entry) for 06 June 2024
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67.1 kg
Lost so far: 7.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 68.70g | Prot: 56.91g | Carbs: 153.94g.
Breakfast: Bananas, Hard-Boiled Egg, Bokomo Provita Wholewheat. Dinner: Woolworths Creamy Chicken & Butternut Soup, Sauvignon Blanc Wine. Snacks/Other: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Sugar, Clover Full Cream Fresh Milk. more...
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steady weight
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Gertrude888's Weight History
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