terbet's Journal, 14 Jul 15

Weigh In record (no journal entry) for 14 July 2015

75.5 kg Lost so far: 10.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:

121 kcal

Fat: 0.50g | Prot: 5.00g | Carbs: 26.85g. Breakfast: Amlsport Colageno con Magnesio, Plátano, Edulcorantes (Sacarina), Café. more...

2687 kcal

Exercise: Running - 11/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week


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terbet's Weight History