Е1e's Journal, 23 Jan 21

Weigh In record (no journal entry) for 23 January 2021

94.5 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

152 kcal

Fat: 1.99g | Prot: 1.69g | Carbs: 36.75g. Dinner: Банан, АТБ Яблоко Ред Чиф. Snacks/Other: Вода, Вода, Вода, Вода, Вода. more...

2580 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 22 hours. more...


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Е1e's Weight History