Weigh In record (no journal entry) for 06 June 2024
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136.9 kg
Lost so far: 6.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 55.00g | Prot: 124.11g | Carbs: 86.40g.
Breakfast: Фрегат Тунец Консервы, Kruazett Original Crisps. Lunch: Барс Говядина Тушеная Экстра, Barilla Макароны Вареные . Dinner: Салат Летний, Plov Project Шашлык из Говядины. Snacks/Other: Boombar Протеиновый Батончик Тирамису. more...
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Gaining 2.1 kg a Week
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Александр198730's Weight History
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