계정이름_'s Journal, 06 Jun 24

Weigh In record (no journal entry) for 06 June 2024

53.8 kg Lost so far: 7.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

1180 kcal

Fat: 44.10g | Prot: 64.60g | Carbs: 130.60g. Lunch: 오아시스 우리돼지 찹쌀 등심 탕수육. Dinner: 읍천리 카야토스트. more...

1405 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight


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계정이름_'s Weight History