Weigh In record (no journal entry) for 06 June 2024
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87.5 kg
Lost so far: 1.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 57.55g | Prot: 31.64g | Carbs: 111.49g.
Breakfast: Акконд Конфеты Ласка с Коньяком, Петродиет Печенье Фитнес со Злаками, Свитлогорье Молоко 3,2%. Lunch: Черешня, Болгарский Перец, Добрянка Десерт с Фундуком, SPAR Голубцы с Грибами , Веселый Молочник Сметана 15%. more...
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2467 kcal
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Exercise:
Swimming (slow) - 27 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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ekaterinaaleksseevna's Weight History
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