Weigh In record (no journal entry) for 06 June 2024
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110 kg
Lost so far: 11.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 136.37g | Prot: 90.42g | Carbs: 167.80g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: AH Gebraden Gehakt, Becel Light, Wit Brood. Dinner: AH BBQ Worst, HAK Appelmoes Extra Kwaliteit, Gebakken Aardappelen. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, Becel Light, Wasa Cracker Sesam. more...
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Losing 0.7 kg a Week
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Commodoortje's Weight History
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