pushisvet's Journal, 06 Jun 24

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Weigh In record (no journal entry) for 06 June 2024

47.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

922 kcal

Fat: 43.66g | Prot: 32.00g | Carbs: 103.85g. Breakfast: Fazer Хлебушек Домашний Бездрожжевой , Яичница. Lunch: Фермер-Центр.Рф Жареный Рис с Яйцом. Snacks/Other: Банан, Апельсин. more...

1456 kcal

Exercise: Zumba - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Gaining 2.8 kg a Week

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pushisvet's Journal, 06 Jun 24

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pushisvet's Weight History