Weigh In record (no journal entry) for 14 July 2015
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 60.98g | Prot: 124.86g | Carbs: 182.65g.
Breakfast: Pierś z Kurczaka, Lubella Makaron Świderki, Aspiro Sos Słodko-Kwaśny, Żółtko, Morliny Berlinki, Białko Jaja Kurzego, Mlekovita Ser Morski, Mleko z 2% Tłuszczu, Knorr Diabolo Pomidoro. more...
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Losing 4.9 kg a Week
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subject11's Weight History
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