Weigh In record (no journal entry) for 06 June 2024
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98.3 kg
Lost so far: 1.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 62.03g | Prot: 51.91g | Carbs: 136.78g.
Breakfast: Помидоры, Варвара Краса Сыр Сметанковый, Котлета Свиная. Lunch: Оладьи, Котлета Свиная, Гречка Отварная. Dinner: Яблоко, MacCoffee Кофе 3 в 1 Original, Варвара Краса Сыр Сметанковый, Оладьи. more...
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Gaining 1.1 kg a Week
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