Weigh In record (no journal entry) for 06 June 2024
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55.8 kg
Lost so far: 11.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 12.63g | Prot: 33.80g | Carbs: 69.31g.
Lunch: 신라면 건면, 열무김치, 달걀, 잇메이트 스팀 닭가슴살 마늘맛, 시금치무침, 무생채. Snacks/Other: 밀카 초코무. more...
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Gaining 2.8 kg a Week
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