Stevi 0707's Journal, 06 Jun 24

Weigh In record (no journal entry) for 06 June 2024
88.4 kg Lost so far: 2.6 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:
1544 kcal Fat: 79.92g | Prot: 66.89g | Carbs: 141.85g.   Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Bakwan, Tumis Kangkung, Bihun (Dimasak). Lunch: Fuyunghai, Acar Mentimun Manis, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tumis Kangkung, Sambal Goreng, Bihun (Dimasak). Dinner: Sambal Goreng, Telur Rebus, Ikan Tongkol Goreng, Pop Mie Rasa Ayam. Snacks/Other: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Madurasa Madu, Jus Jeruk Nipis. more...
Losing 2.8 kg a Week

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Stevi 0707's Weight History


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