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Back on track. Not eating perfectly but mostly cooking our own healthy reduced-carb meals. I bought a Frisbee and all for of us area getting some exercise too, chasing the Frisbee around the park.
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83.5 kg
Lost so far: 7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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