Weigh In record (no journal entry) for 06 June 2024
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 62.95g | Prot: 29.03g | Carbs: 113.65g.
Breakfast: Santan, Rumah Makan Sederhana Daun Singkong, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Bakwan, Amanda Brownies Kukus Original, Rempeyek, Tahu Goreng, Dua Kelinci Sukro Original, Telur Ceplok, Brokoli Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.3 kg a Week
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Mamatuns's Weight History
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