Weigh In record (no journal entry) for 05 June 2024
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72.4 kg
Lost so far: 4.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 15.29g | Prot: 37.57g | Carbs: 159.13g.
Breakfast: Bananas. Lunch: Bananas, Farm Fresh Hard Boiled Eggs. Dinner: Salsa, Kroger 90 Second Whole Grain Brown Rice, Sam's Club Kaiser Roll, Kirkland Signature Classic Roast Beef Top Round. Snacks/Other: Sweet Cherries, Wasa Multi Grain Crackers. more...
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Losing 0.3 kg a Week
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Sarafinia's Weight History
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