Weigh In record (no journal entry) for 05 June 2024
|
87.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 59.41g | Prot: 93.78g | Carbs: 15.35g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Matte Leão Chá . Lunch: Moqueca de Peixe. Dinner: Castanhas-do-Pará, Hávitta Tortilha, Ovo Frito, Hávitta Ômega 3. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nelmascosta's Weight History
|