Weigh In record (no journal entry) for 04 June 2024
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98.2 kg
Lost so far: 21.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 21.25g | Prot: 32.53g | Carbs: 7.94g.
Breakfast: Batavo Manteiga Extra sem Sal, Ovo Mexido. Lunch: Sadia Filé Mignon Suíno, Alface, Tomates. more...
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Losing 0.7 kg a Week
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Ariovaldo Di Palma's Weight History
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