Weigh In record (no journal entry) for 05 June 2024
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53.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 38.32g | Prot: 48.63g | Carbs: 160.72g.
Breakfast: Banana. Lunch: Lasagna with Meat. Snacks/Other: جيردينا شكلاطه جوز هند, Watermelon. more...
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Losing 0.0 kg a Week
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Isra McCadam's Weight History
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