Weigh In record (no journal entry) for 05 June 2024
|
88.8 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 41.65g | Prot: 75.27g | Carbs: 91.04g.
Lunch: Telur Rebus, Sayuran Rebus (tanpa Daging), Sambal Goreng, Ayam Bakar (Kulit tidak Dimakan), Nasi Uduk. Dinner: Sambal Goreng, Sayuran Rebus (tanpa Daging), Telur Rebus, Ayam Bakar (Kulit tidak Dimakan), Nasi Uduk. Snacks/Other: Jagung Rebus, Madurasa Madu, Jus Jeruk Nipis. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stevi 0707's Weight History
|