Weigh In record (no journal entry) for 05 June 2024
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 69.24g | Prot: 85.18g | Carbs: 81.83g.
Breakfast: Restaurants & Chains Zlabia. Lunch: Jus de Citron, Nectarines, Pain Blanc, Mtawam : Viandes + Pois Chiches Mtawam . Dinner: Huile Végétale, Omelette ou Oeuf Brouillé, Poulet Escalope. Snacks/Other: Datte, Figues, Abricots. more...
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Gaining 0.3 kg a Week
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