Weigh In record (no journal entry) for 05 June 2024
|
112.0 kg
Lost so far: 4.0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 120.87g | Prot: 107.20g | Carbs: 6.72g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Ranch Salad Dressing , Garlic Butter, Chicken Wing (Skin Eaten). Dinner: Horseradish , Hellmann's Mayonnaise, Boar's Head Muenster Cheese, Roast Beef. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RIAGodsgrl's Weight History
|