Weigh In record (no journal entry) for 05 June 2024
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 52.03g | Prot: 41.31g | Carbs: 83.17g.
Breakfast: Cafezinho, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. Dinner: Ovo Mexido, Da Terrinha Tapioca. Snacks/Other: Tachão Bananinha com Canela, DIA Pão de Queijo Tradicional. more...
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Losing 2.3 kg a Week
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mikamacedo75's Weight History
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