coty iglesia's Journal, 05 Jun 24

Weigh In record (no journal entry) for 05 June 2024
64.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
1683 kcal Fat: 64.57g | Prot: 79.79g | Carbs: 59.40g.   Breakfast: Facilitas Pan Integral Semillas Andinas, La Serenísima Queso Cremón. Lunch: La Serenísima Queso Cremón, Tortilla de Acelga. Dinner: Pierna de Pollo. Snacks/Other: Paladini Jamón Cocido, Paladini Bondiola de Cerdo, Croppers Maní Tostado sin Piel y sin Sal, Nueces, Almendras, Uvas Pasas (sin Semillas), Vino Syrah. more...
1397 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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coty iglesia's Weight History


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