Weigh In record (no journal entry) for 05 June 2024
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91.3 kg
Lost so far: 12.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 48.24g | Prot: 96.52g | Carbs: 138.63g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Repolho, Abobrinha Refogada, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Maratá Suco de Maracujá, Swift Filé de Frango Empanado Recheado com Presunto e Queijo , Pão Francês. Snacks/Other: Filé de Frango Grelhado, Cuscuz (Cozido). more...
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Losing 1.4 kg a Week
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tatianelopes28's Weight History
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