Weigh In record (no journal entry) for 05 June 2024
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 20.35g | Prot: 8.12g | Carbs: 52.77g.
Breakfast: Коркунов Конфета, Яшкино Круасан. Snacks/Other: Пирожок с Капустой. more...
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Gaining 3.2 kg a Week
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Айдар Салахов's Weight History
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