Weigh In record (no journal entry) for 03 June 2024
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53 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 50.27g | Prot: 54.75g | Carbs: 200.98g.
Breakfast: Trident Chiclete, Café, Tirol Queijo Mussarela (18G), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Leite Integral, Pão Francês. Lunch: Seven Boys Pao de Forma de Leite, Gomes da Costa Patê de Atum com Azeitonas, Kinder Chocolate (12,5g), Coca-Cola Coca-Cola Zero. Dinner: Lacta Bombom Sonho de Valsa, Vigor Iogurte Grego Frutas Vermelhas, Jasmine Granola. Snacks/Other: Bauducco Pão de Mel, Café, Tirol Leite Integral, Seven Boys Pao de Forma de Leite, Gomes da Costa Patê de Atum com Azeitonas. more...
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Gaining 3.5 kg a Week
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sabrinamarquest's Weight History
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