Weigh In record (no journal entry) for 05 June 2024
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 70.68g | Prot: 60.95g | Carbs: 195.50g.
Breakfast: Ponkan, Café, Banana, Pão Francês, Frimesa Doce de Leite, Tirol Leite Integral. Lunch: Coca-Cola Coca-Cola Zero, Alpino Chocolate, Estrogonofe de Carne, Yoki Batata Palha Tradicional, Arroz Branco (Cozido). Dinner: Heinz Ketchup, Queijo Mozzarella, Perdigão Mortadela, Pullman Pão Tradicional. Snacks/Other: Sadia Queijo Mussarela, Pullman Pão Tradicional, Tirol Leite Integral, Perdigão Mortadela. more...
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Losing 3.5 kg a Week
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sabrinamarquest's Weight History
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