Weigh In record (no journal entry) for 05 June 2024
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107.4 kg
Lost so far: 1.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 84.54g | Prot: 97.89g | Carbs: 183.53g.
Breakfast: Witte Boterham, Gebakken Ei. Lunch: Melkunie Protein Vanilla Quark. Dinner: McDonald's Hamburger, McDonald's Frieten (Grote Portie), McDonald's 9 Chicken McNuggets, McDonald's Big Mac. more...
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Losing 1.0 kg a Week
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Sarah1947's Weight History
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