Weigh In record (no journal entry) for 05 June 2024
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 58.06g | Prot: 138.55g | Carbs: 186.71g.
Breakfast: Cowbelle Protein Chocolate Milkshake. Lunch: Tesco Thick Cut Honey & Mustard Ham, Tesco Ham, Egg & Coleslaw Salad, Tesco Sweet Chilli Houmous. Dinner: Aldi Ashfield Mediterranean Chicken Sizzlers, Uncle Ben's Roasted Garlic Rice, Tesco Stuffed Cream Cheese & Garlic Mushrooms. Snacks/Other: Muller Bliss Corner Cheesecake, Tesco Mini Duck Spring Rolls. more...
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Losing 12.1 kg a Week
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Comments
Looks like it was a lot of water weight , now that’s a boost to keep doing what I’m doing x
05 Jun 24 by member: DaNiElLe@87
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DaNiElLe@87's Weight History
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