Weigh In record (no journal entry) for 05 June 2024
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56.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 46.90g | Prot: 93.88g | Carbs: 108.22g.
Breakfast: Steamed Dumpling (Filled with Meat Poultry or Seafood), Egg, Sunflower Oil, Cherry Tomatoes, Baked Potato (Peel Not Eaten). Lunch: Mixed Nuts, Apricot, Nestle Protein Yoghurt. Dinner: 乌江 榨菜, White Rice (Medium-Grain, Cooked) , Steamed Dumpling (Filled with Meat Poultry or Seafood), Sunflower Oil, Egg. more...
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Gaining 1.4 kg a Week
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xiannvqing's Weight History
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