Weigh In record (no journal entry) for 05 June 2024
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 61.84g | Prot: 74.11g | Carbs: 109.33g.
Lunch: Rujak Buah, Nasi Loca Nasi Geprek Ayam Sambal Bawang. Dinner: Tumis Kangkung, Nasi Putih, Tempe Goreng, Tahu Goreng, Sasa Bumbu Ungkep Ayam Kuning. Snacks/Other: Indomilk Susu SKM, Pepaya. more...
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Gaining 0.1 kg a Week
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putipakayaa's Weight History
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